1, sesame medlar tea:

Material: Astragalus complanatus 10 grams, Dodder 10 grams, black sesame 12 grams, Chinese wolfberry of 20 grams, Shouwu 15 grams, Zelan 10 grams, salt 10 grams.

Practices: Salt sizzling, joined wolfberry continued evenly Expanding, or sieve to take salt with MS drug Decocting Medlar about 12 minutes and then soak 10 minutes, filtered slag, substituting tea drinking use.

Effects: improving eyesight. Indications vision loss.

2, Five honey tea:

Materials: North Five 4 g, honey Mongolia spent six grams, green tea powder 1 g, honey 10 grams.

Practices: North Schisandraceae slightly Coke, Meng added honey to spend about 450 C.C. with water, boil 3 minutes, filtration and honey if desired, when the question稍冷suitable reentry can be uniformly green tea powder drink mix use.

Effects: Indications visual dysfunction.

3, cassia seed tea:

Material: cassia seed 10 grams, chrysanthemums five grams, Hawthorn 15 grams.

Practices: cassia seed slightly broken up, joined chrysanthemums, hawthorn, rinse with boiling water, and with rapid about 30 minutes, can be consumed.

Effects: Indications head dizziness, dryness both dazed and vision loss.

Family eye medicated food:

For eye care, in addition to many close to nature, see more distant and green plants, life must make the eyes adequate rest time. In addition, the diet should be appropriate supplementary food rich in vitamin A, such as carrots, seaweed, green vegetables, fish liver oil, liver, and other animals, because of vitamin A deficiency, easily aroused visually impaired, eye fatigue, corneal swelling so on. Medicine can be taken Liuweidihuang pill increases wolfberry, chrysanthemums, or Bupleurum increase keel oyster soup, recession can be effectively improved vision, eye fatigue so on. Provide three medicated food:

First, nourishing eye protection soup:

Material: duck liver 150 grams, celery 50 grams, the fungus (water) 20 g, fresh mushrooms 50 grams, garlic,so on, sesame oil, salt, rice wine, the modest.

Production Methods:

1. Subparagraph cut celery, mushrooms,  liver cut into Muddy stir rice. wine, salt and cornstarch.

2. Oil speculation five minutes heat, plate ginger and garlic, to join mushroom-ru, fungus, plus adequate water, boiled and then joined Ganni and mix, seasonings, boiled into celery,infusion a little sesame oil.

Effects: Tonifying liver and kidney, Yangxue Mingmu, enhance immunity. Dark heads for liver deficiency,look something not clear, Night blindness anemia, pediatric eye protection is the best therapeutic side.

Second,  make liver good.       eye protection soup:

Materials: 1. Liver 60 grams or soil livers 2 pay, spinach 130 grams, salt, sesame oil to a few, are thought to soup 1 liter.

2. So - Valley Precision, and Qi Gan, Chuanxiong of 15 grams.

Practices: 1. Four Chinese herbal medicines taste wash water 1000 C.C., Decocting about 20 minutes, Residue stay soup standby.

2. Liver to wash compartment after cutting thin pieces cleaned spinach subparagraph standby. By using a small amount of chopped scallion oil plate, joined in medcian water, liver, spinach,boil after adequate Add salt, stirred after it.join both can be a little sesame oil consumption.

Effects:Yangxue, Mingmu Runzao. Vegetables can improve vision, and treatment of children with night blindness, anemia, both good Tonifying role.